Herbal remedy for menstrual cramps πŸŒΏπŸ˜€πŸ‘

Don’t worry girls πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ, If you are suffering from severe menstrual cramps /pain.Run fast and get these easily available four main ingredients: 2tsp coriander seeds 1 tsp cumin seeds 5 whole peppercorns 1/2 tsp turmeric powder 2 cups of water Preparing a herbal concoction is not a rocket science guys! Anyone can prepare it. What…

Green peas & Fenugreek leaves in mild potato πŸ₯” gravy

Fenugreek leaves are widely used in authentic Indian cuisine.It is little tricky while using fenugreek in your dishes , due its own bitterness.It gives aroma and flavour to various dishes. In order to reduce the bitterness of fresh fenugreek leaves ,I prefer to cut them into small pieces and sprinkle some salt all over them…

MORINGA-THE MIRACLE TREE

Have you heard anything about “Moringa oleifera “??????? Moringa oleifera is known as “Miracle Tree” from the family Moringaceae.It is also known as drumstick tree,moringa tree,horseradish tree and many other names. It is widely grown in tropical regions of the world .It is native to India .Since it requires low maintenance and water,it can withstand…

We are the ones deteriorating ourselves;Don’t blame others

Yes as I mentioned, we are the ones who worsen our health without proper awareness on medications and their side effects. Medicines are prescribed to patients by their GP when it is essential. But what most of us do nowadays, We it-selves prescribed our own medication without doctors consultation. There are certain drugs which are…